*Pre-registration is required for this class Flow through asanas as we build strength, flexibility and connection to our breath.

One on one private yoga lessons

One on one private fitness lessons

*Pre-registration is required for this class. This class is especially supportive for those living with chronic illness, pain, fatigue, stress, or nervous-system sensitivity. Steady & Soft is a gentle, adaptable yoga practice designed to support rest, regulation, and a deeper connection with your...