*Pre-registration is required for this class Steady & Soft is an inclusive yoga class designed to support those living with chronic illness. This gentle and adaptable approach focuses on cultivating comfort, connection, and presence, offering a safe space to reconnect with your body. Through min...

*Pre-registration is required for this class Gentle relaxation yoga to reset and prep for the upcoming week.

*Pre-registration is required for this class Flow through asanas as we build strength, flexibility and connection to our breath.

One on one private yoga lessons

One on one private fitness lessons